Product Redemption Details

Proven strategies to change your habits…and your life.
 
From the Wall Street Journal bestselling self-help author Martin Meadows, learn the most powerful strategies to establish new habits and turn them into permanent elements of your new, successful life.
 
Here’s just some of the life-changing content you discover:

• Three questions you must ask yourself before you implement a new habit. You won’t travel far without knowing the answers.
• Three mental exercises to help you benefit from the power of negative motivation and stick to your habit when you feel doubts.
• An interesting phenomenon that makes people act irrationally and sabotage their efforts at introducing new habits—and how to protect yourself against it.

Bonuses included! Develop Daily Self-Discipline with 31 practical video lessons and exercises, and Martin's popular e-book, This Time Will Be Different.