Explains the theories behind Chinese nutritional medicine, how foods are chosen according to the 5 elements, and the 5 emotions plus cooking styles appropriate for the seasons.
I hope after reading my ebook you look at food, what you eat and how you combine and cook food in a different day.
Access a Comprehensive Approach to Healing your Brain, Gut, and Body.
Discover the healing theories behind Chinese nutritional medicine, the best foods to eat according to the 5 elements and the 5 emotions, and explore cooking styles appropriate for each season.
Find the balance between the body and brain with Dolores Baretta's 'Body Brain Balance Beginners Guide'.
Link goes directly to a Zip file where you can download your choice of a PDF, E-Pub or .MOBI file (Or all three)