Everything you need to prevent illness, feel awesome, and reach an optimal weight by following the world-renowned Mediterranean Diet.
We want to thank you for your purchase! As a small business run by two women trying to make the world a healthier place, we really appreciate your support. We hope that our recipes and guides help your family feel, look, and be awesome!
We share tons of great quick and easy recipes on our website (www.themedimove.com) and Instagram (www.instagram.com/mediterranean_movement). We invite you to connect with us! Please let us know how we can support you in your nutrition journey.
And thank you once again! You are the reason that we get out of bed every day.
Ashley & Jamie
Save up to $200 on your food bill and feel and look your best with the Mediterranean diet.
Considered by health experts to be "the #1 plant-based diet" for three years in a row, research shows it can reduce your risk of heart disease, depression, cancer, Alzheimer’s, and more by as much as 33%! Enjoy full access to delectable recipes, practical information, and expert dietitian support.
Start living the healthy Mediterranean way with Jamie Adams's 'Mediterranean Diet Made Easy: The Complete 21-day Meal Plan Bundle for Optimal Health'.
The button below goes directly to a Zip file where you can download your choice of the PDF, E-Pub or .MOBI book files. (Or all three)