Mind Your Gut Health is an interactive workbook, meal plan, and recipe book, designed to help vegans, vegetarians, and meat eaters to live a Gut Healing Lifestyle.
Turn Your Gut Health Into a Lifestyle With This Simple to Follow Guide.
Healing your gut isn't just about what you eat-it's a whole way of life. Mind Your Gut Health is the holistic guide you need to succeed, combining a step-by-step program and a premium cookbook. With over 70 easy-to-follow recipes, adaptable to vegan, vegetarian and meat-eaters alike, you'll be on the path to recovery in no time.
With this guide, you'll:
Mind Your Gut Health is also suitable for families working with autoimmune disease.
Link goes directly to a Zip file where you can download your choice of a PDF, E-Pub or .MOBI file (Or all three)