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The Plant-Powered Plate: Easy Steps to a Plant-Based Diet

The Plant-Powered Plate: Easy Steps to a Plant-Based Diet

An introductory guide to transitioning to a plant-based diet, including recipes, a grocery store list, supplement recommendations, and more!

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Jennifer Mimkha
Plant-based registered dietitian and owner of Prana Nutrition, LLC, a virtual nutrition counseling practice.
Value: $9.99

Product description

Perfect for both beginners and seasoned plant-based eaters!
 
Written by a plant-based registered dietitian, the benefits of going plant-based include weight loss, increased energy, improved sleep, decreased risk for chronic disease, decreased carbon footprint, decreased inflammation, and so much more!
 
Get the know-how to change your diet with the help of a professional:

  • Learn what is and is not considered a whole-foods, plant product and how to create meals that are both delicious and healthy.
  • Includes a grocery store checklist, recipes, supplement recommendations, and tips to help you make the switch from the standard American diet to a whole-foods, plant-based diet.
  • Access a list of valuable tools you can use to further your knowledge and experience.

Take the next step in your health and wellness goals with Breanne Drury's The Plant-Powered Plate: Easy Steps to a Plant-Based Diet.

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Level of Access:
Lifetime Access
Expire date:
August 18, 2021
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