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40 super-easy habits, techniques, and tricks to obliterate stress and overwhelm

Imagine you are always relaxed, even at work. How about if you had inner peace in every situation, even in the thickest quarrel with your partner?

20 year veteran happiness researcher, anti-stress expert, and bestselling author Prof. Dr. Detlef Beeker is ready to show you in a practical, jargon-free way:

Discover these and many more easy-to-learn habits you can put to use immediately. It's time to say goodbye to stress and overwhelm once and for all!

Biohack your body and mind with proven, powerful techniques to optimize your energy and your life
 
Learn how your mind and body works, how to upgrade and improve it and optimize it to perform at its absolute best with proven results.
 
Biohacking is essentially different habits or ways of doing things that OPTIMIZE and IMPROVE the results you get.
 
Start immediately to:
 

Harness the power of your mind to work less and have more free time

You need to manage your time effectively and master your mind if you want success; this is the only book that combines the exact strategies and psychology shifts you need to obtain massive and immediate results.

If you're struggling with productivity, or simply want to master your mind, this ebook is for you.

Proven strategies to change your habits…and your life
 
From the Wall Street Journal bestselling self-help author Martin Meadows, learn the most powerful strategies to establish new habits and turn them into permanent elements of your new, successful life.
 
Here’s just some of the life-changing content you discover:

Bonuses included! Develop Daily Self-Discipline with 31 practical video lessons and exercises, and Martin's popular e-book, This Time Will Be Different.

Enhance Gmail to get your Google Inbox features back. Darwin Mail aims to help you be your most productive when dealing with emails & todos.

Top Features:

The next evolution of email. Reach new levels of productivity.

PlanPlus Online is the ultimate digital planner and organizer that you can access from anywhere on any device.

For more than a decade, PlanPlus Online has been the favorite with leaders, achievers, dreamers, and goal setters? Why? PlanPlus Online takes you every step of the way from determining your life’s purpose, engaging your values, and acting on your most important tasks every day in order to live a productive and flourishing life.  

PlanPlus Online is the all-inclusive online planner.
It includes:

Reach your goals and create new habits, effortlessly.

With Goalify - the easy to use habit tracker app - you will have everything you need to manage repeating tasks and To-dos, track your habits, improve your overall persistence and productivity, and reach your goals.

Together with your friends, you can

Goalify helps you to:

Keep track of everything, easily.

Todo Cloud is perfect for students, working professionals, stay-at-home parents or retirees who need to track all types of work from simple shopping checklists to multi-person projects. Users call this an indispensable app that is easy to get work done. This is so simple it can replace all your hand-written lists and yet it is advanced for multi-step projects across time and teams. Todo Cloud is easy to share work with others. When they finish a task, you'll get notified.

Set a task alert to trigger when you have arrived or left a location. Now when you get home, you have your task list present or when you pass by that store, don't forget to swing in to buy that certain item.

Not only that, but advanced recurring logic allow you to repeat tasks when completed or by date.

Get 3 months of this premium app with your copy of Your Best Year Yet 2.0.

Every day is full of appointments, tasks, and meetings. Managing it all is hard, but it doesn’t have to be. With NotePlan for the Mac and iOS, you can manage your calendar, to-dos, and notes in one place so you can concentrate on getting your work done.

NotePlan helps you capture all the bits of data that inundate you every day: phone calls, meetings, tasks, and more. By focusing on getting the information out of your head, NotePlan helps you recapture your time and focus on being creative.

FocusMe is the most powerful App and website blocker for windows Mac and Android

Break free from distractions and unleash your productivity!

FocusMe will make you more productive, help you beat your computer addictions, and give you concentration as you’ve never had before.